Angel Row Hypnosis & Healing, Nottingham.

Weight management

Hypnotherapy is very successful at helping people achieve and maintain an ideal and healthy body shape.

Utilizing the power of the subconscious mind positive suggestions can be put in place encouraging healthy eating habits and exercise, which will help with any difficulties you have had staying on a balanced diet. It can improve self-esteem and confidence and even help your metabolism to speed up and burn away excess calories.

In some cases, over eating, weight imbalance etc, are a symptom of some underlying negative condition from a past trauma and may be your subconscious’s way of protecting you from past and future hurt. In this case we will be able to use hypnotherapy to discover the cause and clear the energy and emotional blockages causing this. Once this has been done the weight is often lost naturally and can have dramatically positive results.